7 Dinners in 7 Days

If you're looking for quick, easy, and nutrient-dense dinners to feed you and your loved ones then you've struck the jackpot.

These are the top 7 dinners from my "The Anabolic Gut Cookbook" that...

• Actually taste good
• Take <15 minutes to make
• Require very minimal clean up
• Contain nutrient-dense + easy-to-digest foods

So making dinner can go from a stressful activity to an enjoyable activity.

These meals have also helped me go from...

• Leaky gut --> impenetrable gut
• 143lbs + weak --> 175lbs + strong
• Multiple eating disorders --> all foods are welcome
• Family ordering takeout --> family asking me to cook for them

You will also get...

• Easy food swaps/additions
• Health benefits of the ingredients
• Guidance on how to customize the recipes
• My brand recommendations (also hyperlinked)

So you know the BENEFITS to each meal, WHERE you can find high-quality ingredients, and HOW you can cook them without feeling overwhelmed.

This recipe book is JUST A GUIDE.

I want you to develop an intuition for how to create great-tasting meals

So use this book as a starting point and modify the recipes to your own preferences.

Enjoy!

FAQ's:

Q: Does it matter how much cooking experience I have?

A: No! This book has recipes that appeal to everyone regardless of your experience level.

Q: What if I want more recipes?

A: Check out "The Anabolic Gut Cookbook" (80 recipes for breakfast/lunch/dinner/sides)

Q: What if I can't access the brands you recommend or need help with the recipes?

A: Shoot me a DM on Twitter / IG (@thenickholz) and I'll help you in any way that I can.

Q: What if I don't like an ingredient in the recipe?

A: Try swapping it with a food that has similar macros + calories (ex: shrimp for chicken)!

Click "I want this" to get started ASAP!